Bladder Control Device Hip trainer Pelvic Floor Muscle Inner Thigh Buttocks Exerciser Bodybuilding Home Fitness Beauty Equipment

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$60.00 $7.50
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Material: PP plastic
Color: light pink, light purple, light blue, light
Applicable: fitness equipment, sports, fitness body
Applicable people: general


*1. The buttock training device can improve the blood system of lower limb muscles and buttocks, make buttocks and lower limbs more flexible and promote activities.
*2. Targeted pelvic floor muscle training is conducive to pelvic reduction, pelvic floor muscle strengthening, walking buttocks.
*3. Treats weakened pelvic muscles, ease incontinence and enhance intimacy.
*4. Helps slim and tighten thighs, buttocks and lower abdominal muscles.
*5. The elasticity is strong, conforms to the ergonomic design, is comfortable and free, the volume is small, and can be carried with you.

Method for using:
*Bridge-like: 1. Under plank, put the product on the hips to keep the body parallel. 2. Tilt the pelvis backwards while lifting the belly. The wings of this product remain closed for 60 seconds.
*Riding: 1. With your feet open and your knees half bent together, hold the product vertically down to your knees. 2. Force the inner thigh for 5 seconds.

Basic training methods:

*1. With your toes open 40 ¡ã, stand with your heels closed.
*2. Clamp the product with the upper part of the inner thigh.
*3. When the inner thigh muscles are slowly exerting force, use the inner buttocks and the gluteus maximus to exert strength.
*4. Breathe down from the abdomen for 5 seconds, then slowly inhale and return, 8 to 12 breaths at a time.

Packing list:
hip muscle trainer *1

All Free ShippingEstimated Delivery Time: 7-20 Days

  The warranty is valid for 90 days after purchase

  We’ll refund your money if your item isn’t delivered within 45 days

  We’ll refund your money if the delivered item doesn’t match the description

  If you choose to cancel the order, funds will be returned to your account within 14 days

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